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Chiropractic
Chiropractic is a healthcare profession that focuses on diagnosing and treating disorders of the musculoskeletal system, particularly those related to the spine. Chiropractors use a hands-on approach to manipulate and adjust the spine and other joints in the body to alleviate pain and improve mobility.
Chiropractors believe that misalignments of the spine, called subluxations, can interfere with the nervous system and lead to a variety of health problems, including pain, reduced mobility, and other symptoms.
Chiropractic treatment typically involves a series of manual adjustments and manipulations that aim to correct these subluxations and restore proper alignment to the spine and other joints. In addition to spinal adjustments, chiropractors may also use other techniques such as massage, stretching, and exercise therapy to improve joint function and promote healing.
Chiropractic is commonly used to treat conditions such as back pain, neck pain, headaches, and joint pain. Chiropractors may also provide advice on nutrition, exercise, and lifestyle changes to help prevent future problems and promote overall health and wellness.
Massage Therapy
Massage therapy is a manual manipulation of soft tissues in the body to promote relaxation, reduce stress, alleviate pain and tension, and improve overall physical and mental well-being. It involves the use of hands, fingers, elbows, forearms, or specialized tools to apply pressure to the muscles, ligaments, tendons, and other soft tissues in the body.
Massage therapy has been shown to have a variety of health benefits, including reducing stress and anxiety, improving sleep quality, reducing muscle tension and pain, increasing range of motion and flexibility, and more.
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